Tag Archives: happy

Vegan Forever?

25 Jan

So.  Four weeks into the vegan thang.  The word that comes to mind most often in reference to this change?  Happy. Happy with how I feel, happy with increased energy, happy that a few pounds have come off, happy with the food.  Here are a couple of examples of the yummy, satisfying meals we’ve been enjoying:








I really don’t have cravings for things I was so used to eating; surprising to me as I have been an omnivore for over 50 years.  I still have some non-fat Greek yogurt in the fridge.  Not sure what to do about that.  I feel like I should eat it rather than waste it, or freeze it for later. But when will later be?  Little bit by little bit, our fridge and pantry are becoming vegan along with us.

One of the biggest bonuses: not feeling punished.  Other diets I’ve tried (hello, South Beach) have made me feel that way.  This “diet” feels more like treating myself to something really nice.  It feels sustainable.  I’m loving trying new recipes and ingredients.  I love converting favorite recipes into favorite vegan recipes.  I think about food a lot, but not because I feel like I’m starving.  All my favorite comfort foods (potatoes, breads, cereals, ….) came with me for the ride this time around.  I’m not missing oils and fats at all–I added a bit of veggie broth and some tomatillo salsa to a baked sweet potato for lunch–NO need to add the butter I have traditionally had on any potato.

Yup.  Happy.  And still happily caffeinated.